OUR

Blog

Dive deep into Asahi & learn from the people who practice it: in treatment of various health issues, as a mindfulness practice, for sports enthusiasts, as a portable practice while traveling...

Margaret Vainio

Kristiina Hohti, an Asahi Teacher trainer from Helsinki, shares her insights on leading groups for people with memory disorders, (Tr. ...

Margaret Vainio

Finland's Asahi Nordic Instructor of the Year 2024 Samuli Viitanen is a physiotherapist, a professional musician, and now an Asahi teacher!

Margaret Vainio

What is important when practicing Asahi Nordic - the Finnish Wellness Practice, & what are just aesthetic details? Read developer Ilpo ...

MARGARET Writer

Despite a string of injuries, Emily Cramer Hancock has been able to continue to becoming an advanced Asahi teacher. Here's her story:

Margaret Vainio

Asahi Nordic mind-body method offers solutions to both personal and global health issues

Margaret Vainio

Asahi Nordic provides the ideal choral warm-up, because it increases sensory awareness, social bonding, muscle strength, mental clarity & ...