Let Asahi take care of your back! Useful exercises for back health and body relaxation.
Learn Asahi with Margaret Vainio, one of our head trainers, as she practices outdoors by a lake in Finland.
Experience Asahi's health benefits by learning Asahi with Risto & Margaret, and get a bonus video: How to do Asahi sitting down.
Asahi teacher class is for beginning instructors. After completing this class you will get a license to teach your own groups..
Have you been practicing Asahi regularly? Do you still remember the main principles of Asahi? It's time you took a refresher course!
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