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Asahi Nordic Health Exercise Method is a proud bearer of the Finnish Service Label, which guarantees that our method has been developed in Finland.
Asahi Nordic Method is a universal form of physical exercise that can be practiced by people of all ages and in all states of health. It is a very simple, but comprehensive and efficient exercise routine, which helps people improve their health and quality of life.
Find out more about this revolutionary practice that anyone can benefit from.
Sign up now for our free Asahi introduction class. Let Asahi move you!
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Join us and become a health instructor! Its Nordic simplicity makes it easy and yet very beneficial for your physical and mental health.
Our system has two levels. The C-level license is for new instructors. The B-level course for experienced teachers is coming soon. You can enroll in the C-level course whether you have previous knowledge of Asahi or not.
Join one of our classes and learn new ways to be healthy and happy from the Finns, the happiest people in the world!