Asahi Power & Dynamics –
Move Strong. Breathe Deep.
Feel Energized.
Asahi Nordic Health Exercise Method is a proud bearer of the Finnish Service Label, which guarantees that our method has been developed in Finland.
Asahi Power & Dynamics – Energizing Movement Based on Asahi Principles
Asahi Power & Dynamics is built on the foundational movements of traditional Asahi and follows a modular structure that is easy to learn and apply.
What sets it apart is the addition of a dynamic section designed to elevate heart rate and improve overall fitness through adapted, strength-focused movements.
Power & Dynamics is ideal for anyone looking to combine calm, mindful movement with safe and effective physical activation. Whether you're an instructor or a wellness enthusiast, this method offers a unique way to build endurance, enhance coordination, and support long-term wellbeing.
Asahi Power & Dynamics is an official part of the Asahi Nordic system, ensuring high-quality standards and alignment with international health and fitness guidelines.
Do you want to add more power to your Asahi practice? Would you like to offer your groups a more effective workout? We have developed a new Asahi adaptation called Asahi Power & Dynamics. It is based on the traditional Asahi movements, but it includes elements to raise your heart rate and increase intensity.
Asahi Power & Dynamics Brings Intensity to Your Practice
In many Asahi groups, there is a growing demand for fitness improvement and more dynamic training. This can be a short, energizing section within a regular class — or the foundation for a full, more intense session. So how do you design and teach it? Asahi Nordic offers the answer with the new Asahi Power & Dynamics series. Just like traditional Asahi, the class is structured into four modular sections, creating a well-rounded and varied practice.
The Instructor Course is taught by one of the Head Trainers of the Asahi Nordic Institute and includes a lecture by a qualified physical therapist!
Our first Asahi Power & Dynamics course starts on the 30th of September. We begin with the open webinar for everyone who is interested in this more dynamic and exiting new form of the Asahi.
The free Webinar on October 4th
Join the webinar and get more information about the Asahi Power & Dynamics Instructors´course.
Become a Certified Asahi Power & Dynamics Instructor
Learning to teach Power Asahi has been made flexible and accessible. You study at your own pace, and then choose an online live training day that suits you best.
The certification process also includes submitting a self-recorded evaluation video.
THE FIRST COURSE SEASON OPENS WITH A FREE WEBINAR ON OCTOBER 4TH!
JOIN HERE!
- Online pre-study material
- LIVE Training webinars
- Lecture by a Physical Therapist
- Online study
- Access to materials online after the training
The price of the Asahi Power & Dynamics Instructor course is € 395.
Become an Asahi Power & Dynamics Instructor!
Join the Asahi Power Course for only € 395 USD – packed with tools, videos, and material access. Boost your wellness journey – enroll now and save big!
You don’t need to commit to the course yet. The course will open after the first webinar.
Ask for more information Head Trainer Risto Lehto,
risto@asahinordicinstitute.com
SIGN UP NOW AND BEGIN THE COURSE!
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Asahi Nordic Method: Your Path to Universal Well-being
Embrace simplicity with the Asahi Nordic Method, a user-friendly exercise routine that adapts to your unique needs. Whether you're a fitness enthusiast or seeking a gentle approach to well-being, this method offers a universal solution. Join Asahi Nordic's training sessions to become an Asahi instructor or simply enjoy the positive impact of this fitness program. Embrace the opportunity to improve your well-being and everyday functional capacity. As the aging population seeks ways to maintain independence, Asahi emerges as a valuable tool for achieving a fulfilling elderly life.
