
Power & Dynamics is ideal for anyone looking to combine calm, mindful movement with safe and effective physical activation. Whether you're an instructor or a wellness enthusiast, this method offers a unique way to build endurance, enhance coordination, and support long-term wellbeing.
Your training journey kicks off with a shared webinar, and you’ll receive course materials right from the start. We’ve already uploaded the first Asahi sequence for you! Take some time to go through it and think about how you can bring its movements into more dynamic, heart-raising practice.
The hybrid of the web course and live webinars.
NOTICE! This course curriculum doesn´t yet include the whole course. The course will include six parts and also two webinars during the study.