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Blog
Dive deep into Asahi & learn from the people who practice it: in treatment of various health issues, as a mindfulness practice, for sports enthusiasts, as a portable practice while traveling...
Emily Heikkinen came to Finland for a family reunion and did B-level Asahi training and Asahi Walking certification on the same trip.
After 50 years as a rhythmic gymnast, practicing Asahi relieved Liisa's osteoarthritis, anxiety, brain fog, and weight gain brought on by ...
Severe ankylosing spondylitis (AS) put Mikael Karring into a wheelchair in 2010. With Asahi he regained mobility and also gained a new ...
Asahi Developer Dr. Yrjö Mähönen has held an outdoor Asahi class for 3 1/2 years straight. Read this 77 year old geriatric specialist's re ...
Mervi, a self-employed pedicurist, tells how cancer smashed her previous life, but how Asahi and Mindfulness put the pieces back together.
Kristiina Hohti, an Asahi Teacher trainer from Helsinki, shares her insights on leading groups for people with memory disorders, (Tr. ...