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Dive deep into Asahi & learn from the people who practice it: in treatment of various health issues, as a mindfulness practice, for sports enthusiasts, as a portable practice while traveling...

Margaret Vainio

After being struck with Long Covid and acute sensitivities, Dianna was unable to participate in any physical activity. Asahi became the ...

Margaret Vainio

John Sillanpa's remarkable story of recovery from an unexpected heart operation - Asahi provides gentle stimulating exercise for faster and ...

Asahi Nordic Institute

Report on a Study with Youth & the Elderly doing Asahi together in Maribor, Slovenian

Margaret Vainio

After 50 years as a rhythmic gymnast, practicing Asahi relieved Liisa's osteoarthritis, anxiety, brain fog, and weight gain brought on by ...

Asahi Nordic Institute

Severe ankylosing spondylitis (AS) put Mikael Karring into a wheelchair in 2010. With Asahi he regained mobility and also gained a new ...

Margaret Vainio

Lois wasn't sure Asahi was working until she noticed how much her leg strength and endurance improved. Her star pupil is her 99-yr old ...

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