Oct 4th: Asahi Power & Dynamics webinar
Welcome to the Asahi Power & Dynamics Webinar!
Come and discover what Asahi Power & Dynamics is all about. Head Instructor Risto Lehto will introduce the method and share more insights. This session also serves as the first module of the instructor training – and it’s free for everyone.
Europe/Helsinki
-
SAT
04 OCT
- 08:00 PM
Webinar Session has ended now.
What is Asahi Power & Dynamics and what can we gain from it?
How do we utilize the equipment provided?
Follow along with the Head Trainer and Developer of Asahi Power & Dynamics as he demonstrates proper Power Asahi practice techniques. Participate by trying the movements yourself. If you are already acquainted with Asahi, you will recognize how Asahi movements are the basis for much of Power & Dynamics.
Additionally, you will learn how to utilize equipment during your practice.
How to join the Course
Get more information on how the course proceeds from here.
Practicing Asahi Power & Dynamics
Practice some exercises with me, and then you can give them a try on your own
Practicing Power Asahi with a kettlebell
Power Up Your Workout with Kettlebell Training
Practicing with an exercise stick
In Power Asahi, you can try using a workout stick or exercise stick